Mexican Pizza 21 Day Fix

1 yellow
1 green 
1 red
1 blue 

Servings: 2









Ingredients: 

• 1 lbs ground lean hamburger
• half small tomato 
• 1/2 cup shredded cheese
• half cup plain greek yogurt
• half cup guacamole  
• 4 small corn tortillas 
• **SPICES**
• Smoky Southwest Seasoning 
• 1 Tbsp. chili powder
• 2 tsp. ground cumin
• 1 tsp. coriander
• 1/2 tsp. onion powder
• 1/2 tsp. garlic powder 
• 1/2 tsp. dried oregano
• 1/2 tsp. smoked paprika
• 1 tsp. sea salt

Directions:

Cook meat until brown and no longer pink inside.
Add spices to meat.
Put tortillas in oven on broil for 5 minutes.
Add meat and cheese on top of tortilla and place in oven for 3 mins (optional)
Put desired toppings on top.
Enjoy 2 each 21 Day Fix APPROVED!





  

Chocolate Peanut Butter Ice Cream

This is great on a Friday night when you just need a little comfort food!

Ingredients:

• 1.5 cups of dark chocolate almond milk
• 1 scoop/packet chocolate shakeology
• 1 square dark chocolate (70% or darker)
• 1 Tbsp all natural PB (You can switch this out for a small banana) 
• Ice

Directions:

1. Place all the ingredients in a blender.
2. Use enough ice to get your desired thickness. 5 to 6 cubs
3. Pulse blend 
4. Pour ice cream into freezer safe container and let it freeze for 1 - 2 hours. 
5. Enjoy guilt free dessert! 

If you want to try this recipe but need some shakeology leave a comment or e-mail me. I can help you get a 5 serving trial or 30 day supply! 

Rice Cake Delight

Rice Cake Delight 

1 Serving 

1 Rice Cake 

1 small banana 

1 Tbsp Natural Peanut butter

1. Melt peanut butter in glass dish in microwave for 50 seconds.

2. Slice banana onto rice cake. 

3. Scoop peanut butter with spoon and drizzle over banana slices.

Delish! 

Avocado Crackers

Avocado Crackers 

1/2 Ripe avocado 

3 + Everything Crackers

1/2 tsp Pepper

1. Slice your avocado 

2. Place on crackers

3. Add tsp. of pepper

4. Enjoy

Mixed Veggie Stir-Fry & Chicken

Mixed Veggie Stir-Fry & Chicken

Veggie Stir-Fry:

(Makes 1 serving) 1 Green Container 

1 tsp. Olive oil
1/4 cup chopped asparagus spears
1/4 cup chopped red bell pepper
1/4 cup carrots
1/4 cup chopped onions
1/2 tsp. Himalayan salt
11/2 tsp. Bragg, Liquid Aminos

1. Heat oil in medium skillet over medium heat.
2. Combine veggies and seasoning.
3. Cook veggies in skillet, mixing frequently for 2 to 3 minutes or until tender and crisp.

Baked Chicken Breast 

You can put your chicken in a skillet as well but I just popped it in the over while I cooked the veggies.

1 Red Container and 1 Teaspoon

4 oz raw chicken breast, boneless, skinless
1 tsp olive oil
All-Purpose Seasoning or more Bragg Liquid Aminos

1. Preheat oven to 375 F.
2. Place chicken in oven proof dish.
3. Drizzle with oil. Season with season of choice.
4. Bake for 15 - 20 minutes or until chicken is no longer pink in the middle and juices run clear.

Yum, Yum, Yum! It was hard to stop and take the photos! I couldn't wait to eat it. :)

Hubby approved! 
Enjoy!   

Skinny Scrumptious Chicken Fajitas

These are GOOD & Healthy

Prep time: 15 mins
Cook Time: 6 mins
Total time: 21 mins.
Servings: 2
350 calories per serving.

Kid approved! 

Ingredients

• 1.5 lbs boneless, skinless chicken breast
• 1 red pepper; cut into thin strips
• 1 green pepper; cut into thin strips
• 1/4 th small onion sliced 
• 1 tsp of olive oil
• 1 tsp of plain greek yogurt (Optional) 
• 2 Tbsp. Feta cheese 
• **Marinade**
• 1 Tbsp. olive oil
• 2 Tbsp. fresh lemon juice
• 1.5 tsp. pink Himalayan salt
• 1.5 tsp. dried oregano
• 1.5 tsp ground cumin 
• 1 tsp. garlic powder
• 1/2 tsp. chili powder
• 1/2 tsp. paprika
• 1/2 tsp crushed red pepper flakes

Instructions

Add all of the marinade in a bag with chicken and set aside for a few hours or 24 hours in the refrigerator.

Cook chicken in skillet. Sauté bell peppers and onions. Add food to a tortilla, top with a spoon full of yogurt and feta cheese and voila!

21 Day Fix

So you're thinking of doing the 21 Day Fix? 

The 21 Day Fix is the #1 home workout program in the US. 
Here's what's included:

• Six 30 min workouts w/ modifier 
• A calendar to follow so you know what workout dvd to do each day
• You'll learn portion control with food containers and a meal guide to teach you how to use them and what foods to eat. No counting calories!
• 
  
• 30 meals/servings of shakeology, which helps with weight loss and less cooking!

• Healthy Recipes

• Gain Accountability and my Support in my online group

• Can lose 3- 15lbs in 21 days  

CONS: 

• You'll need to go shopping for new fitting clothes

There is a step-by-step plan so you can succeed.

NO MORE COUNTING CALORIES! 

The nutrition guide will tell you what food plan you should be on. Some of the time I couldn't even eat all the food that was recommended. I was full and losing weight. + Shakeology. You should never go hungry.  

Workouts you'll get: 

  
6 workout routines 

1. Total Body Cardio Fix

Keep your heart rate up and your metabolism revved high long after the workout is over.

2. Upper Fix

Targeted resistance training helps shape your chest, back, shoulders, arms, and abs.

3. Lower Fix

Firm and tone your entire lower body while you blast fat and burn calories.

4. Pilates Fix
Strengthen your core, elongate your muscles, and firm your hips and thighs.

5. Cardio Fix

Get your heart pumping and your body moving as you melt away the pounds.

6. Yoga Fix

Improve your balance, flexibility, and strength as you help relax your muscles.

30 servings of Shakeology. You can see the benefits in the video below but for me shakeology has improved my mental clarity, my energy, my skin, hair and weight!! I don't need vitamins because they are in shakeology and most importantly it's all natural whole foods WITHOUT any artificial sweeteners or preservatives. My whole family and close friends drink this. 

These are my results in 21 days, I was trying to trim some extra fat.

 Watch this short video to learn more about the 21 Day Fix: 

21 Day Fix video
SO, YOU'll GET:Nine 30 min workouts A calendar to follow so you know which workout to do, cardio, rest day, lifting A recipe booklet A nutritional guide to follow Food containers to measure your food 30 meals/servings of shakeology A shakeology shaker cup 30 days of free workouts to stream online and try out.My support and help and group accountability where I give away prizes! All for $140 in February. 
READY to order your 21 Day Fix Challenge Pack? Click here to order now and be sure to e-mail ASAP at suziebbcoach@gmail.com to let me know so I can add you to my Facebook support group. 

MY FRIEND RACHEL! She has completely transformed her body and life and it all started with the willingness to try the 21 Day Fix. She did several 5 rounds in 5 months.

To see more 21 Day Fix transformations click here

Results vary. Exercise and proper diet like recommended in the 21 Day Fix program are necessary to achieve and maintain weight loss and muscle definition.

‡Results achieved with continued use of 21 Day Fix.

Consult your physician and follow all safety instructions before beginning this or any exercise program and nutrition plan.

*30-Day Money-Back Guarantee. If you're not satisfied with your results within 30 days, simply call Customer Service for a Return Authorization number to return the product for a full refund of the purchase price, less s&h—no questions asked.

Brian's results after following the 21 Day Fix program for 6 weeks in my online accountability group.