21 Day Fix

So you're thinking of doing the 21 Day Fix? 

The 21 Day Fix is the #1 home workout program in the US. 
Here's what's included:

• Six 30 min workouts w/ modifier 
• A calendar to follow so you know what workout dvd to do each day
• You'll learn portion control with food containers and a meal guide to teach you how to use them and what foods to eat. No counting calories!
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• 30 meals/servings of shakeology, which helps with weight loss and less cooking!

• Healthy Recipes

• Gain Accountability and my Support in my online group

• Can lose 3- 15lbs in 21 days  

CONS: 

• You'll need to go shopping for new fitting clothes

There is a step-by-step plan so you can succeed.

NO MORE COUNTING CALORIES! 

The nutrition guide will tell you what food plan you should be on. Some of the time I couldn't even eat all the food that was recommended. I was full and losing weight. + Shakeology. You should never go hungry.  

Workouts you'll get: 

  
6 workout routines 

1. Total Body Cardio Fix

Keep your heart rate up and your metabolism revved high long after the workout is over.

2. Upper Fix

Targeted resistance training helps shape your chest, back, shoulders, arms, and abs.

3. Lower Fix

Firm and tone your entire lower body while you blast fat and burn calories.

4. Pilates Fix
Strengthen your core, elongate your muscles, and firm your hips and thighs.

5. Cardio Fix

Get your heart pumping and your body moving as you melt away the pounds.

6. Yoga Fix

Improve your balance, flexibility, and strength as you help relax your muscles.

30 servings of Shakeology. You can see the benefits in the video below but for me shakeology has improved my mental clarity, my energy, my skin, hair and weight!! I don't need vitamins because they are in shakeology and most importantly it's all natural whole foods WITHOUT any artificial sweeteners or preservatives. My whole family and close friends drink this. 

These are my results in 21 days, I was trying to trim some extra fat.

 Watch this short video to learn more about the 21 Day Fix: 

21 Day Fix video
SO, YOU'll GET:Nine 30 min workouts A calendar to follow so you know which workout to do, cardio, rest day, lifting A recipe booklet A nutritional guide to follow Food containers to measure your food 30 meals/servings of shakeology A shakeology shaker cup 30 days of free workouts to stream online and try out.My support and help and group accountability where I give away prizes! All for $140 in February. 
READY to order your 21 Day Fix Challenge Pack? Click here to order now and be sure to e-mail ASAP at suziebbcoach@gmail.com to let me know so I can add you to my Facebook support group. 

MY FRIEND RACHEL! She has completely transformed her body and life and it all started with the willingness to try the 21 Day Fix. She did several 5 rounds in 5 months.

To see more 21 Day Fix transformations click here

Results vary. Exercise and proper diet like recommended in the 21 Day Fix program are necessary to achieve and maintain weight loss and muscle definition.

‡Results achieved with continued use of 21 Day Fix.

Consult your physician and follow all safety instructions before beginning this or any exercise program and nutrition plan.

*30-Day Money-Back Guarantee. If you're not satisfied with your results within 30 days, simply call Customer Service for a Return Authorization number to return the product for a full refund of the purchase price, less s&h—no questions asked.

Brian's results after following the 21 Day Fix program for 6 weeks in my online accountability group.