Veggie Stir-Fry:
(Makes 1 serving) 1 Green Container
1 tsp. Olive oil
1/4 cup chopped asparagus spears
1/4 cup chopped red bell pepper
1/4 cup carrots
1/4 cup chopped onions
1/2 tsp. Himalayan salt
11/2 tsp. Bragg, Liquid Aminos
1. Heat oil in medium skillet over medium heat.
2. Combine veggies and seasoning.
3. Cook veggies in skillet, mixing frequently for 2 to 3 minutes or until tender and crisp.
Baked Chicken Breast
You can put your chicken in a skillet as well but I just popped it in the over while I cooked the veggies.
1 Red Container and 1 Teaspoon
4 oz raw chicken breast, boneless, skinless
1 tsp olive oil
All-Purpose Seasoning or more Bragg Liquid Aminos
1. Preheat oven to 375 F.
2. Place chicken in oven proof dish.
3. Drizzle with oil. Season with season of choice.
4. Bake for 15 - 20 minutes or until chicken is no longer pink in the middle and juices run clear.
Yum, Yum, Yum! It was hard to stop and take the photos! I couldn't wait to eat it. :)
Hubby approved!
Enjoy!
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